Gluten-Free Beer Options in Australia

Whether you're coeliac, gluten-sensitive, or simply exploring a cleaner lifestyle, you no longer have to give up the cold refreshment of a great brew. With a growing demand for gluten-free alternatives, Australian breweries and alcohol producers have risen to the occasion. From crisp rice lagers and millet ales to fruity seltzers and refreshing ciders, there’s a world of gluten-free beverages ready to be delivered straight to your doorstep with beer delivery in Melbourne.

What Makes a Beer Gluten-Free?

Traditional beers are brewed from grains like barley, wheat, or rye—all of which contain gluten. Gluten-free beers, however, are brewed using alternative grains such as sorghum, millet, buckwheat, rice, or corn. These ingredients offer similar body and flavour while ensuring no gluten is present, making them suitable for those with coeliac disease or gluten intolerance.      

It's important to distinguish between gluten-free and gluten-reduced. Gluten-reduced beers are brewed with gluten-containing grains but are treated with enzymes to reduce the gluten content. While these may be suitable for those with a mild sensitivity, they’re not considered safe for coeliacs.

Top Gluten-Free Beer Options in Australia

1. O'Brien Gluten-Free Pale Ale

An icon in the gluten-free beer world, O'Brien was Australia’s first certified gluten-free beer. Brewed using sorghum and millet, this pale ale is full-bodied with fruity and citrusy hop aromas. It’s an excellent choice for traditional beer lovers looking for a gluten-free substitute that still delivers on depth and flavour.

2. Hahn Ultra Crisp

Hahn’s Ultra Crisp is made from rice, delivering a smooth, dry lager experience that’s crisp and clean on the palate. It’s perfect for warm days and those who enjoy lighter, refreshing beers. It’s also widely available, making it a convenient go-to option.

3. Two Bays Brewing Co. IPA and Pale Ale

Two Bays Brewing Co. specialises in crafting gluten-free beers with depth. Their Session IPA and Pale Ale use millet, buckwheat, and rice, and are loaded with vibrant hop flavours. With a balanced bitterness and refreshing character, these brews satisfy even the most committed IPA lovers.

4. Stone & Wood GFB Draught

GFB, which stands for “Gluten-Free Beer,” is a bright, easy-drinking lager that blends mild malt sweetness with Aussie-grown Galaxy hops. It’s a well-rounded, crushable option from one of Australia’s most beloved breweries, delivering approachable character and gluten-free peace of mind.

Beyond Beer: Hard Seltzers for the Gluten-Conscious

What is Seltzer?

Hard seltzers are alcoholic sparkling waters typically made from fermented cane sugar. They're naturally gluten-free and low in calories, making them a popular alternative to beer. They’re especially ideal for those looking for a refreshing beverage with a lower alcohol volume and cleaner profile.

Popular Seltzer Picks in Australia:

• White Claw (Various Flavours) – Internationally loved, White Claw comes in flavours like Mango and Natural Lime with a crisp, dry finish.
• Moon Dog Fizzer – An Australian-made favourite with fun flavours like Pine-Lime, Guava, and Tropical Crush.
• Actual Vodka Seltzer – Clean, minimal, and refreshing. A hit for health-conscious drinkers.

These are perfect for hot summer days, beach sessions, or those who just prefer a lighter drink with bold fruitiness and no gluten baggage.

Ciders: Nature’s Gluten-Free Option

Cider is another naturally gluten-free drink option made by fermenting apple or pear juice. It offers fruity complexity and a refreshing taste, ideal for drinkers who enjoy a sweet or tart profile.

Top Gluten-Free Cider Brands in Australia:

1. Strong bow Original Dry

A well-known and widely available cider, Strong bow offers a clean, crisp apple flavour that finishes dry. It’s perfect for backyard BBQs and sunny afternoons.

2. Bilpin Cider Co. Blush Pink Lady

This boutique cider blends tartness with subtle sweetness, derived from Pink Lady apples. The rosy hue and refreshing character make it a top pick among cider enthusiasts.

3. Willie Smith’s Organic Apple Cider

Made in Tasmania using traditional methods, Willie Smith’s offers bold apple character and farmhouse funk. It’s organic, full of flavour, and refreshingly different.

Why Australians Are Choosing Gluten-Free Beer

With the rise of health-conscious consumption and dietary awareness, more Australians are making informed decisions about what they drink. Whether due to medical necessity or personal preference, the gluten-free category is seeing exponential growth.

Gluten-free beers and alternatives offer:

• Digestive comfort
• Fewer ingredients
• Unique flavour profiles
• Lower calorie and carb options (especially in seltzers)

When paired with the convenience of alcohol delivery in Melbourne, trying something new without the worry is easier than ever.

Pairing Gluten-Free Beers and Drinks with Food

• O’Brien Pale Ale – Great with grilled meats and spiced veggie skewers.
• Two Bays IPA – Pairs well with tacos, burgers, and bold cheeses.
• Strong bow Cider – Delicious with pork dishes, brie, or salads.
• Moon Dog Fizzer – A lively complement to sushi, salads, and seafood.

Trying out different pairings enhances the drinking experience and showcases the versatility of gluten-free options.

Final Pour: Raise a Glass without the Gluten

Gone are the days when gluten-free meant bland and boring. Today’s range of gluten-free beers, ciders, and seltzers in Australia are innovative, tasty, and increasingly accessible. Whether you're enjoying a chilled Hahn Ultra Crisp, popping a fruity Moon Dog Fizzer, or savouring a crisp Strong bow cider, you’ll find flavour and refreshment in every gluten-free sip.

Looking to explore these gluten-free options without leaving home? Matthews Liquor has you covered.

With a curated selection of certified gluten-free products, seltzers, and craft ciders, Matthews Liquor is your go-to liquor store in Melbourne. We make it easy to explore premium beverages from local and international producers—all delivered quickly and reliably to your door.

📦 Order now for same-day beer delivery in Melbourne.

📞Need help choosing the perfect gluten-free beverage? Call (+61) 489 933 988 and our team will gladly assist. Matthews Liquor – Redefining what it means to enjoy a better brew.